Wednesday, February 23, 2011

Why We Get Fat and What to Do About It

Gary Taubes newest book "Why We Get Fat And What To Do About It" is a well-thought out and researched book that scientifically proves the low carb lifestyle to be the ultimate solution for weight loss and better health. He will soon be appearing on Dr. Oz talking about this book. He proves through scientific research that the common knowledge of how to lose weight in America today is not exactly right. This book is very imformative and also easier to read than most nutrition or diet books because it flat out shows you what you need to know without out jumping around the point. I highly recommend this book and I'm sure it can give you a brand new look on nutrition and your daily diet. And for all those already low carb dieters you can tell all your friends "I told you so!" Enjoy!

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